Journeys is the only organisation in Wales whose sole purpose is to offer support and understanding to people affected by depression, their friends, families and carers.

Journeys takes a holistic approach to overcoming depression through guided self-help, building the foundations for sustainable and long-term wellbeing.

Journeys provides information, practical resources, services and training that promote the develop me nt of skills and strategies to help people find their own route to recovery.

www.journeysonline.org.uk

029 2069 2891            info@journeysonline.org.uk